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Forum: Hälsa / Rehab / Skador

Diskutera hälsa, skador och hur man kör rehabiliteringsträning.

Forum: Hälsa / Rehab / Skador

  1. Ont i vaden

    Started by toelock, 04-06-2012 09:43 AM
    • Replies: 3
    • Views: 393
    ShogunRua
    04-08-2012, 08:55 AM Go to last post

  2. Värk i armbåge

    Started by Brushi, 03-25-2010 10:30 AM
    • Replies: 21
    • Views: 3,108
    rövspark
    02-24-2012, 05:45 AM Go to last post

  3. Tömma en armbåge?

    Started by KanoBlack, 12-15-2011 10:22 PM
    blomkålsarmbåge, mma, tömma armbågen
    • Replies: 3
    • Views: 3,733
    DizordA
    12-17-2011, 12:02 AM Go to last post

  4. Vad är en hjärnskakning? video

    Started by pellepersson, 12-12-2011 08:30 PM
    hjärnskakning, mma
    • Replies: 0
    • Views: 2,672
    pellepersson
    12-12-2011, 08:30 PM Go to last post

  5. Ledbandsskada i fotleden

    Started by celox, 12-02-2011 12:00 PM
    • Replies: 2
    • Views: 1,883
    celox
    12-02-2011, 03:36 PM Go to last post

  6. Hjäälp!!!knäad på låret

    Started by Bigbadaboum, 11-29-2011 08:23 AM
    • Replies: 6
    • Views: 1,924
    Bigbadaboum
    11-30-2011, 08:30 AM Go to last post

  7. MMA träning och Sex

    Started by carlespuyol, 04-14-2011 09:04 AM
    mma träning, sex
    • Replies: 21
    • Views: 4,219
    pellepersson
    11-24-2011, 08:26 PM Go to last post

  8. Benhinneinflammation

    Started by xaybiz, 10-14-2011 11:28 AM
    • Replies: 7
    • Views: 1,523
    xaybiz
    11-09-2011, 10:46 AM Go to last post

  9. Dagliga Stretch övningar MMA

    Started by pellepersson, 02-28-2011 03:54 PM
    bli vigare, mma stretchning
    • Replies: 8
    • Views: 3,159
    KanoBlack
    11-07-2011, 12:35 AM Go to last post

  10. Ryggproblem (Kotkompression)

    Started by Kevin, 10-13-2011 01:22 AM
    • Replies: 5
    • Views: 866
    ShogunRua
    10-13-2011, 05:57 PM Go to last post

  11. Hur hårt kan man träna efter 2 veckors förkylning?

    Started by Fillem, 10-04-2011 12:23 PM
    • Replies: 4
    • Views: 752
    xynd
    10-05-2011, 08:11 AM Go to last post

  12. Revbensbrosk

    Started by Norre, 06-06-2011 01:26 PM
    • Replies: 12
    • Views: 1,895
    Darbog
    09-27-2011, 08:02 PM Go to last post

  13. Knoginflammation ?

    Started by Phillewee, 07-05-2011 08:44 PM
    • Replies: 9
    • Views: 1,813
    Oregistrerade
    09-08-2011, 08:59 PM Go to last post

  14. Bryta näsan under sparring / fight

    Started by pellepersson, 04-09-2011 09:41 AM
    bryta näsan, fighting, mma
    • Replies: 10
    • Views: 2,227
    xynd
    06-17-2011, 03:50 PM Go to last post

  15. Lasik / Lasek

    Started by imightbe, 05-25-2009 12:25 PM
    • Replies: 1
    • Views: 1,062
    KanoBlack
    03-28-2011, 07:17 PM Go to last post

  16. Thumbs up Långvarig förkylning/virusinfektion

    Started by p41n, 01-21-2011 10:46 AM
    • Replies: 3
    • Views: 3,396
    Bobbeblodbad
    03-14-2011, 11:14 AM Go to last post

  17. Skadad vid armbar.

    Started by Molight, 02-15-2011 08:46 PM
    • Replies: 4
    • Views: 1,477
    xynd
    02-27-2011, 05:49 PM Go to last post

  18. Hur påvärkas näsan av MMA?

    Started by celox, 11-28-2009 12:29 PM
    • Replies: 10
    • Views: 1,046
    xynd
    01-21-2011, 11:51 AM Go to last post

  19. Revben

    Started by Missanpassad, 10-26-2009 07:16 PM
    • Replies: 6
    • Views: 1,000
    Brushi
    11-08-2010, 09:24 AM Go to last post

  20. Ska gå match, har blåklocka och jack i ögonbrynet

    Started by igc, 10-24-2010 08:18 PM
    • Replies: 4
    • Views: 710
    igc
    10-25-2010, 10:42 AM Go to last post

  21. Skada nacken i full SW :(!!!

    Started by Hassankahli, 10-07-2010 07:44 PM
    • Replies: 5
    • Views: 649
    ShogunRua
    10-20-2010, 07:00 PM Go to last post

  22. Problem med knogen

    Started by xzabior, 03-24-2010 07:48 PM
    • Replies: 2
    • Views: 570
    Hassankahli
    10-07-2010, 10:39 PM Go to last post

  23. Kroniskt skadad

    Started by Zunesson, 10-07-2009 11:43 AM
    • Replies: 24
    • Views: 1,286
    ShogunRua
    05-22-2010, 12:16 PM Go to last post

  24. Ont i ryggen

    Started by p41n, 05-02-2010 09:59 AM
    • Replies: 13
    • Views: 1,121
    Darbog
    05-22-2010, 10:39 AM Go to last post

  25. Ben problem!

    Started by Christoffer, 04-09-2010 11:40 PM
    • Replies: 7
    • Views: 713
    Christoffer
    04-11-2010, 11:34 AM Go to last post

  26. Jävligt yr efter sparring.

    Started by Ivan9, 03-17-2010 06:18 PM
    • Replies: 6
    • Views: 657
    ShogunRua
    03-18-2010, 01:00 PM Go to last post

  27. ringorm

    Started by willlieman, 02-11-2010 03:01 PM
    • Replies: 4
    • Views: 968
    Uno
    03-12-2010, 08:16 PM Go to last post

  28. Långa knäleder / knästöd?

    Started by Uno, 02-19-2010 05:07 PM
    • Replies: 16
    • Views: 932
    Uno
    02-24-2010, 03:30 PM Go to last post

  29. Fråga kring halsen!

    Started by Joker, 10-14-2009 08:03 PM
    • Replies: 3
    • Views: 696
    Fimpen
    02-06-2010, 11:30 AM Go to last post

  30. Stretcha ut hela rumpan?

    Started by Dirty_, 02-03-2010 02:20 AM
    • Replies: 3
    • Views: 1,036
    ShogunRua
    02-04-2010, 04:18 PM Go to last post

  31. Sår på knogar.

    Started by Brushi, 02-02-2010 03:06 PM
    • Replies: 3
    • Views: 767
    Brushi
    02-04-2010, 12:25 PM Go to last post

  32. Sträckning i den vänstra ljumsken

    Started by Joker, 01-31-2010 12:09 AM
    • Replies: 1
    • Views: 1,126
    ShogunRua
    01-31-2010, 07:58 AM Go to last post

  33. Fasad tand och MMA?

    Started by celox, 11-23-2009 12:31 PM
    • Replies: 3
    • Views: 834
    Divve
    01-30-2010, 09:18 PM Go to last post

  34. Fraktur i handen

    Started by Coy, 01-28-2010 06:28 PM
    • Replies: 2
    • Views: 888
    Coy
    01-29-2010, 03:06 PM Go to last post

  35. "Kronisk" förkylning under vinterhalvåret

    Started by Predde, 01-23-2010 09:19 PM
    • Replies: 6
    • Views: 1,163
    Brushi
    01-28-2010, 12:45 PM Go to last post

  36. Skada handled?

    Started by ripan, 11-15-2009 03:22 AM
    • Replies: 3
    • Views: 724
    Kulbay
    01-14-2010, 11:18 AM Go to last post

  37. Dement m.m.

    Started by Missanpassad, 11-28-2009 11:44 PM
    • Replies: 2
    • Views: 507
    BULLDOGSKALLE
    11-29-2009, 01:40 AM Go to last post

  38. Träningsläger i thailand, behöver råd

    Started by Amanda, 10-25-2009 10:01 AM
    • Replies: 1
    • Views: 759
    eakamouse
    10-25-2009, 05:55 PM Go to last post

  39. Huskurer för att motverka näsblod

    Started by fisk4, 10-13-2009 10:40 PM
    • Replies: 2
    • Views: 718
    fisk4
    10-13-2009, 10:57 PM Go to last post

  40. Muskel skada i vänsterbenet

    Started by mowday, 09-22-2009 08:27 PM
    • Replies: 1
    • Views: 618
    ShogunRua
    09-23-2009, 06:02 AM Go to last post
 
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